GROUP CLASSES

5:00-5:50pm

Meditation Restorative w/Yoga Nidra (sleep).

Larchmont Meditate Studio 416 N. Larchmont Blvd., 90004

Event Details

5:00-5:50pm

Meditation Restorative w/Yoga Nidra (sleep).

Monday-Friday, 5pm

Gentle Restorative Yin Poses in lieing down position, supported by blankets & pillows in the Meditation Room on Larchmont.  This is a small intimate Zen setting, hosting up to 6 students, for personal attention and one-on-one hands-on Reiki Healing.  Geared towards beginners & all levels, focused on removing stress & anxiety from the body.  Gentle guided visualization, music, essential oils, dimly lit, candles, will help enhance the peaceful experience. Come as you are.  No dress code.  Every Mon.-Fri., 5pm.

(50 minutes)

Larchmont Meditate Studio 416 N. Larchmont Blvd., 90004

Sun. Feb. 16th, 2019

Deep Meditation Yoga Nidra Workshop

4:30pm - 6:00pm

Dr Pilates Studio: 418 N. Larchmont Blvd., 90004

Event Details

Sun. Feb. 16th, 2019

Deep Meditation Yoga Nidra Workshop

February Candlelight Yoga Nidra Meditation in Yin Restorative Poses

Through the use of Breathwork, Guided Visualization and Sound, making space in the body to release stress & anxiety.
Join us for this 90-min workshop. Fully recline on your own personal Meditation Bed with pillows, blankets, essential oils, healing crystals and receive personal hands-on Reiki Healing, during this powerful guided meditation in resting Yin Yoga Poses.  Complimentary Gift Bags included with healing crystals & other wellness products.  9-Spots Only .  Sponsored by CBD Vybes Drinks.  This is a personal healing experience. Book early.  BEGINNERS WELCOME.  COME AS YOU ARE.  

4:30pm - 6:00pm

Dr Pilates Studio: 418 N. Larchmont Blvd., 90004